People follow the trend of consuming the traditional medicines for improving the health. However, they should know that not all the traditional herbal can give good effects for the body. Some of them can be poisonous if they are eaten or consumed for a wide portion. For the common food, people can easily consume it without worried about the side effect. But for the new invention of traditional herbal, people should notice with the safety, toxicity and how to consume well. Good medical and aromatic plants for health can be known by proofing with some researches to know the effects on human health.

Many natural resources are being developed to obtain optimal advantage of each plant. The Curcuma genus, one of the medical plants, is being widely produced commercially because of its benefits to human body. Many people use this plant only for spice and flavoring of some food. But they do not know the hidden benefits the Curcuma has. This Curcuma genus is famous with the Ayurveda medication, one of the well known traditional medications. It is known as the source of glutathione compound that can help body to be detoxified. Besides, some researchers say that this plant also can give good effects for the heart, liver and immune system. As one of medical and aromatic plants for health, people should consume the Curcuma for their health.